Zhi Shi - Regulate QI  
      SP, ST, LI (3-9g) | 
	 
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      Zhi Shi - Zirsha's Inertia 
      Zirsha was a dancer who loved teaching people to break 
      up stagnant qi and resolves food accumulations through dancing. Folk 
      Lore says dancing in the swamp to transform phlegm 
      and relieve focal distension can also heal your 
      SP qi sinking  
       
      But crazy dancing when pregnant (cc: pregnancy) 
      may cause (cc: SP and ST qi deficiency) 
      
	      
              English Name: aurnatium immaturus, immature bitter orange, immature sweet orange 
               
		 
              Pharmacuetical Name: Fructus Aurantii Immaturus 
            
		 Properties: bitter, acrid, cool
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			   Explanation of Key Words in this story... | 
		 
		
          | breaks up stagnant qi and resolves 
            accumulations | 
          breaks up stagnant qi and resolves 
            accumulations | 
		 
		
          | transform phlegm... relieves focal distension | 
          transforms phlegm; relieves focal distension | 
		 
		
          | SP qi sinking | 
          treats SP qi sinking | 
		 
	 
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      Zhi Shi
      Actions and Indications 
        - Breaks up stagnant qi and resolves food accumulations 
          (indigestion with focal distension or gas, epigastric or abdominal pain 
          and distension, diarrhea, incomplete feeling, abdominal pain and constipation 
          with abdominal pain and fullness; dysenteric disorder or damp-heat diarrhea)
 
        - Transforms phlegm; relieves focal distension (cholecystitis, 
          chest bi; angina; focal distension of chest and epigastrium due to phlegm 
          obstructing qi; recent use for coronary artery disease)
 
        - Treats SP qi sinking (gastrectasis, gastroptosis, 
          rectal and urethral prolapse; recent use for treating hypotension)
 
        - (cc: pregnancy)
 
        -  (cc: SP and ST qi deficiency)
 
       
		Special Notes:
        - Zhi Shi should not be used by itself since its qi dispersing function may consume qi.
 
		- Zhi Shi is acidic and should be used with caution in patients suffering from peptic ulcer.
 
        - Zhi Ke and Zhi Shi 
          are similar but not interchangeable. Zhi Shi is more suitable for severe 
          cases because it is more potent, while Zhi Ke is more gentle. Zhi ke 
          is ripe while Zhi Shi is unripened and stronger in action.
 
		 
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