Long Yan Rou - Long Run Yo...Marathon
Doing a Long Run is great to tonify the HT and SP
- but the winner of the marathon is usually of calm
spirit and the firmest resolution.
But be careful to note that running with (cc: phlegm-fire
or middle-jiao dampness) can make you ill.
English Name: longan fruit, dried longan pulp
Pharmacuetical Name: Arillus Longan
Properties: sweet, warm
Explanation of Key Words in this story...
|tonify HT and SP... calm the spirit
||tonifies HT and SP; calms spirit